Happy Holidays! This episode we reflect on the importance of slowing down and taking time to reflect during the holiday season. Reflect on what you've encountered, decisions made, & associated the outcomes. KB emphasizes the significance of gratitude and the power of reflection in personal growth and finding peace.
KB shares her personal experiences and highlights the three pillars she focuses on: physical, financial, and mental wellness. KB discusses her journey towards physical fitness and weight loss, acknowledging the ups and downs and the need for grace. She also talks about her financial goals and the importance of finding a balance between saving and enjoying life.
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Happy Holidays! This episode we reflect on the importance of slowing down and taking time to reflect during the holiday season. Reflect on what you've encountered, decisions made, & associated the outcomes. KB emphasizes the significance of gratitude and the power of reflection in personal growth and finding peace.
KB shares her personal experiences and highlights the three pillars she focuses on: physical, financial, and mental wellness. KB discusses her journey towards physical fitness and weight loss, acknowledging the ups and downs and the need for grace. She also talks about her financial goals and the importance of finding a balance between saving and enjoying life.
Sign up for our Mailing List
Join the conversation on Instagram or TikTok.
Check back next week for more gems.