Mama's Playground
We’re two Spanglish-speaking moms in our 40s, figuring out motherhood, life, and everything in between. Think of us as your girlfriends on the playground—laughing, venting, and keeping it real about the joys (and chaos) of parenting, relationships, mental health, and finding balance.
We love connecting with people from all cultures, perspectives, and walks of life, and we believe every story has something to teach us. Some days we nail it, most days we don’t—but we’re all in this together.
So grab your cafecito, pull up a swing, and join us as we talk about the beautiful, messy, hilarious journey of life and motherhood. 💕
We’d love to hear from you—send us your feedback, stories, or episode ideas. See you at the playground!
✨ Be Happy,
Darlene & Monica
Mama's Playground
Breaking Habits
Habits can be good or bad, and also hard to break. Join us as we explore the pros and cons of habits and share practical strategies to break free from those that no longer serve you.
The good news is that there are things you can do to break your habits and create new, positive ones. In this episode, we share tips on how to identify your triggers, develop a plan of attack, and stay motivated.
We also talk about the FOUR STAGES OF HABIT FORMATION.
Thanks for tuning in!
✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
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💌 We’d love your feedback and suggestions for future episodes.
📲 Connect with us:
IG: @mamas.playground
Facebook: Mama’s Playground Podcast
Thanks for hanging out with us!
Be happy,
Darlene & Monica