Willow:The Teacher's Retreat
A podcast supporting teachers to improve their health and well-being.
Willow:The Teacher's Retreat
I am Sophie Helman, I am also a daughter and a friend.
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Laura Nwanya
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Season 1
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Episode 2
In this episode - I talk to Sophie who is now in her first ECT year. She talks about letting go of perfectionism, the importance of setting time boundaries for herself and building positive relationships with her colleagues to get her through the day.