Shownotes can be found at https://www.profitwithlaw.com/409.
Have you heard these myths about well-being in the legal profession? Myth #1: Lawyers must sacrifice their well-being for success. Myth #2: Self-care is a luxury that lawyers can't afford. Myth #3: High stress levels are just part of the job. In this episode, our guest, Traci Cipriano, will debunk these myths and share the truth about the importance of well-being in the legal profession.
Traci Cipriano's journey into the world of well-being for lawyers began when she recognized the pressing need for mental health support within the legal profession. As a psychologist and former attorney, she witnessed firsthand the toll that the legal field took on practitioners. This firsthand experience fueled her passion to address the mental health challenges faced by lawyers.
If you’re tired of the endless stress and burnout, then this episode is for you!
In this episode, you will be able to:
Chapters:
[00:00] Introduction to Tracy Cipriano
[06:28] Signs of High Distress Level
[08:15] Reasons to Prioritize Well-being
[10:59] Components of Well-being
[16:14] Importance of Making Time for Self-Care
[21:07] Loneliness in the Legal Community
[26:33] Finding Meaning and The Importance of Reflection and Self-Care
[31:11] The Keys to Success as a Law Firm Owner
[35:23] The Four R's of Well-Being
Resources mentioned:
Check out our Profit with Law YouTube channel!
Learn more about the Profit with Law Elite Coaching Program here.
Reclaim an hour a day course
Connect with Traci Cipriano: LinkedIn
Join our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/
To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.
Connect with Moshe on:
Facebook - https://www.facebook.com/moshe.amsel
LinkedIn - https://www.linkedin.com/in/mosheamsel/