Send a Fanmail text to this podcast.
Go ahead and sit back and relax for this one. I'm not going to tell you to kill yourself with the biggest hill in town, nor hit it hard on the track. Quite the opposite, let's talk about the important, even vital role of easy running. If "run" and "easy" don't seem to be anywhere close to compatible in your mind yet, don't worry, we'll talk about that too. Big sigh of relief...let's begin.
Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock
Send a Fanmail text to this podcast.
Go ahead and sit back and relax for this one. I'm not going to tell you to kill yourself with the biggest hill in town, nor hit it hard on the track. Quite the opposite, let's talk about the important, even vital role of easy running. If "run" and "easy" don't seem to be anywhere close to compatible in your mind yet, don't worry, we'll talk about that too. Big sigh of relief...let's begin.
Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock