Running by Dawn

Making time for running (or anything else)…

March 22, 2024 Dawn Pederson Season 2 Episode 7
Making time for running (or anything else)…
Running by Dawn
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Running by Dawn
Making time for running (or anything else)…
Mar 22, 2024 Season 2 Episode 7
Dawn Pederson

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"I don't have time".  I fear these words.  This is one of the biggest reasons given when someone doesn't have regular exercise habits.  To this I say...don't have time?  Make time!  The truth is, we all have the same 24 hours a day and our days either fill up with meaningless who knows what or we take control of our time and make things happen in our lives.  This choice is yours!  Let's learn together about how to make time for running, or anything else that may be important to you that you "don't have time" for.

Support the Show.

Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...

Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn

Music written and recorded by Jeremy Hancock

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Show Notes

Send a Fanmail text to this podcast.

"I don't have time".  I fear these words.  This is one of the biggest reasons given when someone doesn't have regular exercise habits.  To this I say...don't have time?  Make time!  The truth is, we all have the same 24 hours a day and our days either fill up with meaningless who knows what or we take control of our time and make things happen in our lives.  This choice is yours!  Let's learn together about how to make time for running, or anything else that may be important to you that you "don't have time" for.

Support the Show.

Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...

Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn

Music written and recorded by Jeremy Hancock