Lift and Shine

Ep. 142 - The MAIN Reason You Can't Lose The Weight

March 27, 2024
Ep. 142 - The MAIN Reason You Can't Lose The Weight
Lift and Shine
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Lift and Shine
Ep. 142 - The MAIN Reason You Can't Lose The Weight
Mar 27, 2024

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Coach C is BACK from a little break after she hosted her second retreat in Tulum, Mexico with her clients. It was a life changing experience for every single one of them. 

In this episode, Coach C explains that your nutrition and your fitness isn't what's holding you back from losing the weight.. She dives in a little deeper.

Coach C helps workaholic moms get in shape while overcoming mom guilt.

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

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Show Notes

Send us a Text Message.

Coach C is BACK from a little break after she hosted her second retreat in Tulum, Mexico with her clients. It was a life changing experience for every single one of them. 

In this episode, Coach C explains that your nutrition and your fitness isn't what's holding you back from losing the weight.. She dives in a little deeper.

Coach C helps workaholic moms get in shape while overcoming mom guilt.

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

Support the Show.