Lift and Shine

Ep.152 - How I Lost 5lbs over the Weekend

April 29, 2024 Coach C
Ep.152 - How I Lost 5lbs over the Weekend
Lift and Shine
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Lift and Shine
Ep.152 - How I Lost 5lbs over the Weekend
Apr 29, 2024
Coach C

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In this episode, Coach C gives you the secret ingredient on how to lose 5lbs over the weekend. You are in for a surprise!

Coach C runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. 

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

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Show Notes

Send us a Text Message.

In this episode, Coach C gives you the secret ingredient on how to lose 5lbs over the weekend. You are in for a surprise!

Coach C runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. 

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

Support the Show.