Lift and Shine

Ep.153 - Is Stress Holding You Back From Losing The Weight?

May 07, 2024
Ep.153 - Is Stress Holding You Back From Losing The Weight?
Lift and Shine
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Lift and Shine
Ep.153 - Is Stress Holding You Back From Losing The Weight?
May 07, 2024

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In this episode, Coach C gives you tips to DESTRESS in order to lose the weight!

Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. 

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

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Show Notes

Send us a Text Message.

In this episode, Coach C gives you tips to DESTRESS in order to lose the weight!

Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. 

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

Support the Show.