Lift and Shine

Ep. 155 - Fitness & Nutrition Not Doing it For You?

May 21, 2024
Ep. 155 - Fitness & Nutrition Not Doing it For You?
Lift and Shine
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Lift and Shine
Ep. 155 - Fitness & Nutrition Not Doing it For You?
May 21, 2024

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In this episode, Coach C explains that the reason you are not losing the weight.. Isn't because of your fitness or nutrition.

Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. 

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

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Show Notes

Send us a Text Message.

In this episode, Coach C explains that the reason you are not losing the weight.. Isn't because of your fitness or nutrition.

Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. 

If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! 

Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

Support the Show.