Second Breakfast with Surf With Amigas
Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling.
New episodes every other Thursday.
Connect with us at: surfwithamigas.com or @surfwithamigas
Watch select episodes at SWA Online: online.surfwithamigas.com
Second Breakfast with Surf With Amigas
Debunking Chip Myths, Syncing Food with Your Cycle, and Other Nutrition Facts
How can we prioritize our health through food? Lisa Hoopes is a registered dietician, who’s own journey with nutrition stemmed from early difficulties surrounding food and body image. In this episode we chat about inner self dialogue, alternative sailboat living, the science behind metabolic health, and ultimately answer some of your top questions surrounding foods, seed oils, and intermittent fasting.
To sign up for Hoopes Health programs, work 1:1 with Lisa for nutrition coaching, review customized meal plans, and to learn more about metabolic health and nutrition, go to www.hoopeshealth.com
Or, follow Lisa Instagram for meal inspiration and tips: @hoopeshealth
Connect with us at https://surfwithamigas.com/ or @surfwithamigas.
Episodes produced and edited by Emma Roggenkamp.
