School of Self-Worth
47: Radically Authentic - Part 3
Have you ever felt like the pressure to do things perfectly is so intense, you literally feel like a pressure cooker?
And it’s keeping you in a stress-spiral, where you never feel any relief?
What if I told you there are 4 simple blocks to identify that will not only relieve the pressure, they will help you feel calm, grounded and present again?
Inside this final episode of the Radical Authenticity series for Asian American women leaders, Nicole dives into the four common blocks to living your super powered authentic life, and offers ways to look at your emotional well-being with a brand-new perspective.
The TOP Learnings in this episode:
- Learn practical steps to calm your nervous system and be present (9:40)
- Explore how emotional reactivity prevents you from being authentic (10:29)
- Discover the power of intuitive decisions (12:42)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so she can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
- Subscribe to her newsletter
- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/
Have you ever felt like the pressure to do things perfectly is so intense, you literally feel like a pressure cooker?
And it’s keeping you in a stress-spiral, where you never feel any relief?
What if I told you there are 4 simple blocks to identify that will not only relieve the pressure, they will help you feel calm, grounded and present again?
Inside this final episode of the Radical Authenticity series for Asian American women leaders, Nicole dives into the four common blocks to living your super powered authentic life, and offers ways to look at your emotional well-being with a brand-new perspective.
The TOP Learnings in this episode:
- Learn practical steps to calm your nervous system and be present (9:40)
- Explore how emotional reactivity prevents you from being authentic (10:29)
- Discover the power of intuitive decisions (12:42)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so she can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
- Subscribe to her newsletter
- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/