School of Self-Worth
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
School of Self-Worth
62: Eliminate People Pleasing in 5 min/day
Have you spent your life following the rules, and as a result you constantly try to make other people happy?
Welcome, people pleasers! This is the episode for you!
There are so many cultural reasons Asian-American women struggle with people pleasing. In this episode, Nicole talks about how she became the ultimate people pleaser, and the steps she took to eliminate people pleasing so she could reclaim her power and her voice.
In this episode, she shares 2 simple steps to eliminate people pleasing in 5 minutes per day so you can truly reclaim your power.
The TOP Learnings in this episode:
- The impact that people pleasing has on your relationships and workplace (5:08)
- The ongoing effort to eliminate people pleasing (6:41)
- Gaining your power back by owning your preferences (8:55)
- Using your voice confidently (11:05)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
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For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
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- Website: nicoletsong.com
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- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
