School of Self-Worth
64: 3 Things I Stopped Compromising On About Self-Worth
I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time.
It all started with jury duty. I was called up, and was planning to do my civic duty.
And then, just like that, I was excused.
And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really.
But this wasn’t a vacation, so I wasn’t sure at first how to handle it, and plenty of old patterns showed up along with my open calendar.
In this episode, I share the three things that I have learned about self-worth that helped me step into a spacious week, and why it matters for all of us.
The TOP Learnings in this episode:
- The crippling pressures of hyper-achieving (4:40)
- Balancing self-care with judgment (8:47)
- The power of unbreakable trust in yourself (09:42)
- Debunking the stigma of what productivity looks like (14:35)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
- Subscribe to her newsletter
- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/
I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time.
It all started with jury duty. I was called up, and was planning to do my civic duty.
And then, just like that, I was excused.
And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really.
But this wasn’t a vacation, so I wasn’t sure at first how to handle it, and plenty of old patterns showed up along with my open calendar.
In this episode, I share the three things that I have learned about self-worth that helped me step into a spacious week, and why it matters for all of us.
The TOP Learnings in this episode:
- The crippling pressures of hyper-achieving (4:40)
- Balancing self-care with judgment (8:47)
- The power of unbreakable trust in yourself (09:42)
- Debunking the stigma of what productivity looks like (14:35)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
- Subscribe to her newsletter
- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/