School of Self-Worth
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
School of Self-Worth
64: 3 Things I Stopped Compromising On About Self-Worth
I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time.
It all started with jury duty. I was called up, and was planning to do my civic duty.
And then, just like that, I was excused.
And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really.
But this wasn’t a vacation, so I wasn’t sure at first how to handle it, and plenty of old patterns showed up along with my open calendar.
In this episode, I share the three things that I have learned about self-worth that helped me step into a spacious week, and why it matters for all of us.
The TOP Learnings in this episode:
- The crippling pressures of hyper-achieving (4:40)
- Balancing self-care with judgment (8:47)
- The power of unbreakable trust in yourself (09:42)
- Debunking the stigma of what productivity looks like (14:35)
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For full show notes, transcript, and links, visit nicoletsong.com/podcast.
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