School of Self-Worth
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
School of Self-Worth
66: Why Your Brain Stifles Your Voice
Have you been in a meeting recently where you are beating yourself up for not saying what you REALLY wanted to say?
Then this is the episode for you!
I’ll be sharing a strategy today that I teach my clients about owning their voice, and it’s one that continues to be one of my favorites.
Join me for this quick mini-episode to talk about what blocks you from owning your voice and the simple technique that helps you reclaim your self-expression.
The TOP Learnings in this episode:
- You no longer need to wait for everyone else to speak before you voice your ideas (5:58)
- How group harmony can quash your voice (06:42)
- Reprogram your brain to speak with your authentic voice (07:38)
- Practicing how to speak up (10:12)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
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For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
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- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/
