We have my friend and colleague, Heather Germaine, on to chat all things drainage & detox tools! This is the episode for the wellness babes like us who are fascinated with parasite cleansing, dry brushing, castor oil packs, coffee enemas, cold plunging, etc.
Heather and I are diving into the nitty gritty when it comes to detox and drainage tools - how (and when) to incorporate these things into your wellness routine. We both believe it’s extremely important to prioritize some of these tools and strategies in your health routine!
Episode Recap:
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
FULL SHOW NOTES (including all links and resources I mentioned in this episode): https://margaretpowell.com/episode21
Connect with Heather on Instagram
Connect with me on Instagram @margaretannpowell
For questions or suggestions about the podcast, send us an email at fueledandfreepodcast@gmail.com
We have my friend and colleague, Heather Germaine, on to chat all things drainage & detox tools! This is the episode for the wellness babes like us who are fascinated with parasite cleansing, dry brushing, castor oil packs, coffee enemas, cold plunging, etc.
Heather and I are diving into the nitty gritty when it comes to detox and drainage tools - how (and when) to incorporate these things into your wellness routine. We both believe it’s extremely important to prioritize some of these tools and strategies in your health routine!
Episode Recap:
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
FULL SHOW NOTES (including all links and resources I mentioned in this episode): https://margaretpowell.com/episode21
Connect with Heather on Instagram
Connect with me on Instagram @margaretannpowell
For questions or suggestions about the podcast, send us an email at fueledandfreepodcast@gmail.com