No matter where we are on this journey in life, we all can face feelings of overwhelm. When we are amidst a caregiving journey it is often hard for us to maintain our own healthy foundation so that when the storms of life come, we are able to manage them with calm, grace and peace in our hearts. This episode provides tips and strategy to help manage and even prevent the overwhelm from taking over.
No matter where we are on this journey in life, we all can face feelings of overwhelm. When we are amidst a caregiving journey it is often hard for us to maintain our own healthy foundation so that when the storms of life come, we are able to manage them with calm, grace and peace in our hearts. This episode provides tips and strategy to help manage and even prevent the overwhelm from taking over.