The Secret Sunday Session with Ryann Nicole

**This podcast has a trigger warning**

S4 | EP.5 The Secret Sunday Session with Ryann Nicole

This episode discusses eating disorder and mental health related content. Please listen mindfully. 

This week we speak with accredited dietitian and professional eating disorder therapist, Ryann Nicole. Ryann shares her own eating disorder journey, while discussing the need for community during recovery and strategies to help those supportin , and or someone experiencing  an eating disorder. 

We start the conversation about binge eating disorder, the shame associated with binge eating and the impacts of recovery. 

Start the conversation by pressing play!

Where you can find more: 

https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/?hl=en

Connect with Ryann: 

https://www.instagram.com/itsryannnicole/?hl=en
https://itsryannnicole.com/

We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!

If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/

This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.