Diary Of A Big Lad

Weights vs Cardio: Sweat It Out or Lift It Up?

July 31, 2023 Osborne Road Productions Season 1 Episode 23
Weights vs Cardio: Sweat It Out or Lift It Up?
Diary Of A Big Lad
More Info
Diary Of A Big Lad
Weights vs Cardio: Sweat It Out or Lift It Up?
Jul 31, 2023 Season 1 Episode 23
Osborne Road Productions

Send a Message to the Big Lad!

Chade discusses how his recently developed love of weights have been helping him achieve his progress goalsa and Nico makes more bad jokes than usual.

Books and Podcasts mentioned:

Book: Tom Venuto -Burn the Fat, Feed the Muscle


Podcast: The Unsociable Actor Podcast

https://podcasts.apple.com/gb/podcast/the-unsociable-actor-podcast/id1697806080?i=1000621358448

https://open.spotify.com/episode/3EYv6AFnqW9Z0uqfIFLrau?si=klKK36ydTcChHefnrcqiRQ



‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

For questions and queries please contact us at diaryofabiglad@gmail.com

For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz

Show Notes

Send a Message to the Big Lad!

Chade discusses how his recently developed love of weights have been helping him achieve his progress goalsa and Nico makes more bad jokes than usual.

Books and Podcasts mentioned:

Book: Tom Venuto -Burn the Fat, Feed the Muscle


Podcast: The Unsociable Actor Podcast

https://podcasts.apple.com/gb/podcast/the-unsociable-actor-podcast/id1697806080?i=1000621358448

https://open.spotify.com/episode/3EYv6AFnqW9Z0uqfIFLrau?si=klKK36ydTcChHefnrcqiRQ



‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

For questions and queries please contact us at diaryofabiglad@gmail.com

For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz