Inception: The Mindset Edition

Chade takes Nico through the '7 Levels Deep' technique (come on!!) as they continue with their challenge from Episode 41, 'Mindset - Pick Your Brain Not Your Nose'.

Nico discusses a change he wants to make and together they break down the 'why', going deeper a stage every time until they can identify what Nico can tell himself in the moment to make sure he continues to implement it.

The levels are:

Level 1: The Surface 'Why'

Level 2: The Underlying Reason

Level 3: Emotional Connection

Level 4: Personal Values

Level 5: Core Beliefs

Level 6: Transformational Insights

Level 7: The Root 'Why'

There's even time for an extra speedy, 'Big Lad's Meal Of The Week'.

‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

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