Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
Diary Of A Big Lad
Creating A 60 Day Plan For Reaching Goals Pt 3 of 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Send a Message to the Big Lad!
Part 3! The third and final part of Diary Of a Big Lad's first ever interactive learning experience!
By the end of this Episode you should have everything you need to be able to set, manage and achieve a 60 goals, whether it's to lose weight, gain muscle, save money, or learn how to fix a Hitachi Washing Machine (we are in no way affiliated with or sponsored by Hitachi although, lets face it, we'd love it if we were!), in a structured, tailored, and most importantly, ACHIEVABLE fashion.
Note taking materials at the ready as Chade sees off this first set of learn-a-long eps. Please let us know if you found them helpful or if you have any notes for us to take onboard at all the usual details displayed below.
If once again, some unknown reason your landing on Part 3 first, here are the other two episodes for reference, 100% to to them in order. Even if you have a time machine.
Creating A 60 Day Plan For Reaching Goals Pt 1 of 3
Creating A 60 Day Plan For Reaching Goals Pt 2 of 3
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at diaryofabiglad@gmail.com
For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz