Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
Diary Of A Big Lad
Losing Faith In Yourself: Is That Me In The Corner?
Send a Message to the Big Lad!
This week Chade takes us through his process, safety net and methods to help handle the occasional loss in faith in yourself and tackling the feeling of not making progress.
Other highly informative content included within: If you’ve ever wondered what Lose Yourself sounds like in an Yorkshire accent you’re about to find out, also Chade reveals the results on more polls before another detailed discussion on favoured toast toppings. As if all that wasn't enough, Chade has a big personal announcement!
Actual chat about losing faith in yourself starts at about 29:00mins.
NEWS: Diary Of A Big Lad is running its first ever competition! Details on how to win in the episode (and in even more detail next week), but the prize is 4 online sessions with Chade himself, the perfect opportunity to help get a handle on YOUR personal goals and how you're going to achieve them.
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at diaryofabiglad@gmail.com
For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz