The Spiritual Sisters Podcast
Join sisters, Gabrielle and Nichole, as they embark on a new journey together! Gabrielle is an Intuitive Astrologer and Spirituality is her life. Nichole is a Licensed Marriage and Family Therapist and a skeptical believer (who is coming around) of many aspects in the spiritual world. Listen along and feel as though you have having a conversation with your friends. They will touch on various spiritual topics and have fun conversations with guests who are experts in their field.
The Spiritual Sisters Podcast
27. Breathwork w/ Special Guest: Kyla Gagnon!
Breathe into this episode with the lovely Kyla from The Sacred Essentials as the sisters and her cover the fascinating modality that is breathwork. Breathwork is a mindful somatic breathing practice intended to influence your emotional, mental, and physical state of being. It can be a powerful practice when executed properly.
Kyla is a somatic healing and a trauma informed conscious connected breathwork practitioner.
She is a wealth of knowledge on breathwork and practice and trained for two years prior to becoming a certified practitioner. Kyla also shares how you can heal your conscious and subconscious mind through breathwork as well as your nervous system.
The episode also covers:
- Healing through breathwork
- The importance of slowing down in today’s fast world
- Becoming uncomfortable in order to be aligned
Find Kyla here:
Instagram: @the_sacred_essentials
https://www.thesacredessentials.net/
If you are listening to this episode in September 2023, Kyla is offering 7 days of live breathwork beginning on September 25th, 2023 available here:
https://www.thesacredessentials.net/breathe-with-me
If you are interested in shopping Kyla’s website, she has graciously offered our listeners 33% off with code SPIRITUALSISTERS.
Kyla has The Essentials Membership where you can find on demand practices including meditation, yoga, fitness and daily breathwork as well as live bi-weekly full breather journeys, weekly community calls, monthly guest speakers, monthly full moon circles, and monthly ecstatic dance. If you use the code SPIRITUALSISTERS, you will be locked in at $64.99 FOREVER instead of the usual $97/month.
https://www.thesacredessentials.net/offers/WTPPNJKa/checkout?coupon_code=SPIRITUALSISTERS
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Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com
Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222
We would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com
Follow us on Instagram @thespirtualsisterspodcast
Follow Gabrielle on Instagram @aguaastrology
(She will NEVER DM you for readings! Watch out for scammers!)
Follow Nichole on Instagram @thenicholechristine
Subscribe to Gabrielle’s YouTube Channel Agua Astrology
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