The Spiritual Sisters Podcast
71. The Subconscious Mind & Subconscious Reprogramming
Purchase the Chakra Oracle Wisdom Card deck here: https://amzn.to/3Rl206B
Download Nichole's Freebie here: https://shop.beacons.ai/nicholechristine/3d8ec979-4c0d-4b8c-88fe-efd4781a68e0?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Fnicholechristine&show_back_button=true
Nichole drives, Gabrielle vibes. The Spiritual Sisters get into it - and by it they mean the subconscious mind and limiting beliefs - Nichole’s wheelhouse.
The episode covers:
- Understanding the iceberg metaphor: the conscious mind as the tip and the subconscious as the vast unseen part.
- The subconscious mind's role in:
- Automatic processes (breathing, digestion)
- Habit formation
- Emotional responses
- Unconscious beliefs and limiting patterns
- Why Reprogramming Matters:
- How limiting beliefs formed in the subconscious can hold you back.
- The potential for positive change and achieving goals by reprogramming the subconscious.
- Strategies for Subconscious Reprogramming:
- Techniques like affirmations, visualizations, and hypnosis (discuss these with caution and mention consulting a qualified professional for hypnosis).
- The power of positive self-talk and reframing negative thoughts.
- The importance of repetition and creating new neural pathways.
By the end of this episode, you'll be equipped with a deeper understanding of the subconscious mind's influence as well as practical tools and strategies to reprogram your subconscious for positive change and achieving your goals.
Remember, change takes time and effort. Be patient and persistent with your subconscious reprogramming journey!
Disclaimer: This podcast episode is for informational purposes only and is not a substitute for professional medical or therapeutic advice.
Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!
See our faces on YouTube!
https://youtube.com/@TheSpiritualSistersPodcast
We would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com
Follow us on Instagram @thespirtualsisterspodcast https://instagram.com/thespiritualsisterspodcast?igshid=YmMyMTA2M2Y=
Follow Gabrielle on Instagram @aguaastrology
https://www.instagram.com/aguaastrology/?igshid=YmMyMTA2M2Y%3D
(She will NEVER DM you for readings! Watch out for scammers!)
Follow Nichole on Instagram @momwifeytherapist
https://instagram.com/momwifeytherapist?igshid=YmMyMTA2M2Y=
Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com
Subscribe to Gabrielle’s YouTube Channel Agua Astrology
https://www.youtube.com/@aguaastrology
Join Soul Reading Method
https://nikki-novo.teachable.com/courses/soul-reading-method?affcode=31935_vnneterp
Purchase the Chakra Oracle Wisdom Card deck here: https://amzn.to/3Rl206B
Download Nichole's Freebie here: https://shop.beacons.ai/nicholechristine/3d8ec979-4c0d-4b8c-88fe-efd4781a68e0?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Fnicholechristine&show_back_button=true
Nichole drives, Gabrielle vibes. The Spiritual Sisters get into it - and by it they mean the subconscious mind and limiting beliefs - Nichole’s wheelhouse.
The episode covers:
- Understanding the iceberg metaphor: the conscious mind as the tip and the subconscious as the vast unseen part.
- The subconscious mind's role in:
- Automatic processes (breathing, digestion)
- Habit formation
- Emotional responses
- Unconscious beliefs and limiting patterns
- Why Reprogramming Matters:
- How limiting beliefs formed in the subconscious can hold you back.
- The potential for positive change and achieving goals by reprogramming the subconscious.
- Strategies for Subconscious Reprogramming:
- Techniques like affirmations, visualizations, and hypnosis (discuss these with caution and mention consulting a qualified professional for hypnosis).
- The power of positive self-talk and reframing negative thoughts.
- The importance of repetition and creating new neural pathways.
By the end of this episode, you'll be equipped with a deeper understanding of the subconscious mind's influence as well as practical tools and strategies to reprogram your subconscious for positive change and achieving your goals.
Remember, change takes time and effort. Be patient and persistent with your subconscious reprogramming journey!
Disclaimer: This podcast episode is for informational purposes only and is not a substitute for professional medical or therapeutic advice.
Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!
See our faces on YouTube!
https://youtube.com/@TheSpiritualSistersPodcast
We would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com
Follow us on Instagram @thespirtualsisterspodcast https://instagram.com/thespiritualsisterspodcast?igshid=YmMyMTA2M2Y=
Follow Gabrielle on Instagram @aguaastrology
https://www.instagram.com/aguaastrology/?igshid=YmMyMTA2M2Y%3D
(She will NEVER DM you for readings! Watch out for scammers!)
Follow Nichole on Instagram @momwifeytherapist
https://instagram.com/momwifeytherapist?igshid=YmMyMTA2M2Y=
Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com
Subscribe to Gabrielle’s YouTube Channel Agua Astrology
https://www.youtube.com/@aguaastrology
Join Soul Reading Method
https://nikki-novo.teachable.com/courses/soul-reading-method?affcode=31935_vnneterp