Episode 45: Nurturing The Unique You With Janna Kerr

Have you ever felt like you've lost your identity in the midst of parenting, work-life, or transition?

Do you struggle with decision fatigue and feel like you have absolutely no sense of balance in your life?

In this episode we take a step back from the busyness to take a big picture look at the whole human, both body and soul. Host, Kylie Hein, is joined by  IAHC Certified Integrative Nutrition Health Coach and founder of At The Well Coaching, Janna Kerr.  We talk about  the integration of faith, health, and well-being, highlighting the importance of self-care for do-it-all women to thrive in their God-given missions.

We encourage women, just like you, to embrace their uniqueness and trust in God's plan for their well-being.  

Give this a listen and if you feel a Holy Spirit nudge to leave a 5-star review, it would be so greatly appreciated! God's wisdom is shared through the kindness of others offering up a moment of their time for the good of all.

Meet Janna

• Get your FREE Circle of Life Pdf HERE
• My 12 week program, The Exhausted Mom Solution, will open for enrollment again later this year. Interested moms can join the waitlist at www.atthewellcoaching.com/waitlist 
• On Instagram @atthewellcoaching

Meet Kylie

• Get clarity on your prayer life HERE 
• Join me LIVE on IG this Lent @kyliemhein

Some episode favorites...

• Do You Know What's Better Than A Nap With Roxsan DeVera 
• Spiritual Fasting Miracles With Beth Bubik
• Raising Saints and Finding Adult Friends With Brittany and Tiffany