Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.
Dance To Heal Podcast
DTH 45 | Optimizing Resilience with Special Guest Dr. Nina Ahuja
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In this episode, Dr. Nina Ahuja and Jenny C. Cohen discuss the importance of acknowledging and addressing stress in medicine, while emphasizing the value of community in leadership development. They share personal experiences and highlight the need for healthcare professionals to prioritize their well-being and seek support when needed. They also emphasize the importance of emotional intelligence in healthcare communication, including empathy, vulnerability, and open communication to build trust and improve patient outcomes. Creating a safe space for open dialogue and active listening is crucial, but maintaining emotional awareness in a high-pressure clinical setting can be challenging.
What to expect in this episode:
(00:02:04) - Overcoming Professional Burnout
(00:05:26) - Patient-Doctor Dynamics
(00:11:56) - Behind the Curtain of Healthcare
(00:25:25) - Building a Supportive Community
About Nancy Marks
Dr. Ahuja was born in Timmins, Ontario, and raised on the property of a gold mine in neighboring small town of South Porcupine. When she graduated from high school in 1991, she moved 'down south' where she completed her undergraduate degree at University of Waterloo. From there studies led her to McMaster University for medical school, and then University of Ottawa where she completed a residency in ophthalmology. She began her surgical practice in Hamilton in 2003.
With a passion for teaching, Dr. Ahuja was a key contributor in establishing the Ophthalmology Residency Program at McMaster University, a program that began in 2005. Over the years she has won numerous awards for excellence in teaching, and for contributions to residency education as past Program Director, Academic Division Head for Ophthalmology, and President of the Association of Canadian University of Professors of Ophthalmology (ACUPO). In 2023, she was recognized for her outstanding contributions by the Canadian Ophthalmological Society as a recipient of the esteemed Women in Ophthalmology Champion for Change Award. Dr. Ahuja is currently a national examiner for the Royal College of Physicians and Surgeons of Canada.
Connect with Nancy Marks
https://www.instagram.com/ninaahujamd/
https://twitter.com/ninaahujamd
https://www.linkedin.com/in/dr-nina-ahuja/
https://community.docsinleadership.com/
https://www.docsinleadership.com/
https://geni.us/StressInMedicine
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites: https://DanceandHeal.com
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: