Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.
Dance To Heal Podcast
DTH 51 | A Portal to Freedom with Special Guest Dan Hegerich
In this episode, Dan Hegerich, a six-time cancer survivor and advocate for self-love and healing. In this episode, shares profound insights into embracing authenticity, reclaiming personal power, and living an inspired life. Discover how challenges like illness can catalyze profound personal growth, and learn practical strategies for cultivating presence and awareness in everyday life. Dan also discusses the transformative power of practices like Ho'oponopono, emphasizing the importance of taking responsibility for our experiences and relationships. Whether you're navigating personal challenges or seeking deeper fulfillment, Dan's wisdom offers valuable guidance on aligning mindset with heartfelt intentions to lead a purpose-driven life.
What to expect in this episode:
(00:02:09) - Embracing Health and Well-being
(00:05:32) - Understanding Nourishment Beyond Diet
(00:07:43) - Empowerment through Food Mastery
(00:17:37) - Awakening to Self-Reflection
(00:37:22) - Embracing Inspired Living
(00:38:29) - Living with Power and Love
About Dan Hegerich
a remarkable individual who has triumphed over cancer six times, showcasing unparalleled resilience and strength. Dan's journey is a testament to the power of self-love and healing, offering profound insights into personal transformation.
Dan Hegerich is not just a survivor but a mentor and speaker dedicated to guiding others on their paths to authenticity and empowerment. His teachings emphasize setting boundaries, embracing authenticity, and cultivating self-mastery through mindfulness and presence.
Through his holistic approach, Dan encourages individuals to connect deeply with themselves, fostering both physical well-being and spiritual growth. He believes in living with purpose, anchored in love and grace, and advocates for the transformative impact of embracing one's inner truth.
Explore Dan's teachings and discover how his journey can inspire and empower you to navigate life's challenges with resilience and authenticity. Join him on a path of healing, self-discovery, and meaningful living.
Connect with Dan Hegerich
https://danhegerich.com/
https://www.facebook.com/HegerichDa
https://www.instagram.com/danhegerich/
https://HeroicCoachDan.as.me/consult
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites: https://DanceandHeal.com
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen/