Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.
Dance To Heal Podcast
DTH EP48 | Fall in Love with Your SOUL with Special Guest Sarah Alysse Bobo
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In this episode, we meet with Sarah Alysse Bobo, She is the CEO of Live Well Enhance You LLC and founder of the Soul System. With a background in BFA musical theatre performance, Sarah helps companies and individuals manage stress and find balance through her innovative approach. Join us as she shares how to enhance your soulful mind, body, and spirit, empowering you to cultivate a healthier, happier life. Discover practical techniques and transformative insights to start your journey towards holistic wellness today.
Tune in for inspiring stories, as we meet Sarah, a corporate stress management consultant and the CEO of Live Well Enhance You LLC. She founded the Soul System, a comprehensive program designed to help
individuals and organizations achieve balance and well-being. With a background in BFA musical theatre performance, Sarah uniquely integrates her artistic insights with practical strategies to coach others in
building confidence and understanding the mind-body connection. Her approach emphasizes holistic wellness, addressing mental, physical, and spiritual health through personalized techniques and empowering guidance.
What to expect in this episode:
(00:00) - Finding Your Sanctuary Space.
(02:56) - The Evolution of Soul Lucian.
(06:04) - Creating Your Sacred Space.
(14:33) - Falling in Love with Your Soul
(21:34) - Navigating Parenthood and Self-Care
About Sarah Alysse Bobo
Sarah Elise is the CEO of Live Well Enhance You LLC and the founder of the Soul System, a comprehensive program aimed at improving mental, physical, and spiritual well-being. With a background in BFA musical
theatre performance, Sarah integrates her artistic and therapeutic skills to help individuals and organizations manage stress effectively. She specializes in creating low-stress environments conducive to productivity and personal growth, drawing on her own experiences with stress and self-discovery. Sarah is passionate about empowering others to connect deeply with themselves and achieve holistic wellness through practical, actionable steps.
Connect with Sarah Alysse Bobo
Website: https://www.livewellenhanceyou.com/mini-course
Instagram: https://www.instagram.com/sarahalyssecoaching
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites: https://DanceandHeal.com
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen