Have you ever felt stuck in a toxic relationship or struggled to find healthy partners? In this insightful conversation, dating coach Lilli Bewley shares her personal journeys and explores a trauma-informed approach to dating.
Lilli, who overcame an 8-year toxic relationship, dives deep into:
➡️Healing childhood wounds: Understand how your past shapes your present relationships through Attachment Theory and Polyvagal Theory.
➡️Internal Family Systems (IFS): Discover the "parts" within you that influence your choices and learn to navigate inner conflicts.
➡️Willingness & Self-Selection: Focus on attracting the right partner instead of trying to change others.
➡️Attachment Styles: Identify your attachment style and its impact on your dating experiences.
Key Takeaways:
-Healing emotional wounds is crucial for healthy relationships.
-Understand your inner "parts" through IFS to make conscious choices.
-Focus on willingness and self-selection in dating.
Att-achment styles influence your interactions with others.
Resources and tools are available to support your journey.
Don't forget to:
-Subscribe to the Flip your Mindset podcast.
Take the feminine dating archetype quiz from Lilli: https://www.lillibewley.com/quiz
Explore the concepts of IFS, Polyvagal Theory, and Attachment Theory for deeper understanding.
Start your healing journey and attract the love you deserve!
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Subscribe and Listen to the Flip Your Mindset Podcast:
➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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Connect with me:
➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...
