Ep 93: Breaking the Cycle: How To Overcome Addiction & Unhealed Trauma

Feeling stuck in a cycle of addiction and unhealed trauma? You're not alone. Rex H. Henerson shares his powerful story of overcoming a seemingly harmless habit that spiraled into addiction and the life-altering turning point that led him to seek help.

Here are the key takeaways you'll gain from Rex's journey:

• The power of connection: Discover how fostering genuine connections can provide vital support in overcoming addiction and trauma.
• Unlocking the root cause: Learn why understanding the underlying reasons behind addiction is crucial for lasting change.
• Breaking free from shame: Rex tackles the paralyzing effects of shame and offers insights on processing suppressed emotions for emotional growth.
• Practical tools for healing: Explore valuable resources and tools Rex used to manage his emotions and navigate the path to recovery.
• Hope for transformation: Rex's story is a beacon of hope, proving that even after hitting rock bottom, profound change and a fulfilling life are possible.

Watch Rex's story and gain the inspiration and tools you need to break free from your own struggles. 

Join our 7-day email course to understand and heal from trauma. Each day, receive insights and tools to help you recognize, accept, and overcome trauma's impact.

Start your healing journey today. Register now at https://www.flipyourmindset.com/healfromtrauma

Camp Co-Co: Beyond Stuck - Exploring the
9:30 to 11:30 at The Co-Co in Summit. This transformative workshop, Beyond Stuck: Exploring the I

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

===========================

Subscribe and Listen to the Flip Your Mindset Podcast:

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

===========================

Resources:

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

Connect with me:

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...