In this powerful episode of "Flip Your Mindset," I sit down with Ana Maria, a life coach who transformed her life after a health scare and years of undiagnosed anxiety.
Discover how Ana Maria's journey through physical and emotional trauma led her to profound healing and self-awareness. Learn about the importance of working with trauma-trained therapists and the impact of developmental trauma on adult life.
Key Topics Covered:
Understanding developmental trauma
The difference between trauma-informed and trauma-trained therapists
Ana Maria's personal story of overcoming anxiety and panic attacks
The significance of addressing intergenerational trauma
Guest Contact Details:
Website: https://anamaria-lifecoach.com
Instagram: @anamaria_lifecoach
Email: anamaria@lifebutterflyeffect.com
Don't forget to like, comment, and subscribe for more inspiring stories and expert insights on mental health and personal growth.
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Resources:
⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation
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