Flip Your Mindset™

Ep 93: Breaking the Cycle: How To Overcome Addiction & Unhealed Trauma

Stacey Uhrig

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Feeling stuck in a cycle of addiction and unhealed trauma? You're not alone. Rex H. Henerson shares his powerful story of overcoming a seemingly harmless habit that spiraled into addiction and the life-altering turning point that led him to seek help.

Here are the key takeaways you'll gain from Rex's journey:

  • The power of connection: Discover how fostering genuine connections can provide vital support in overcoming addiction and trauma.
  • Unlocking the root cause: Learn why understanding the underlying reasons behind addiction is crucial for lasting change.
  • Breaking free from shame: Rex tackles the paralyzing effects of shame and offers insights on processing suppressed emotions for emotional growth.
  • Practical tools for healing: Explore valuable resources and tools Rex used to manage his emotions and navigate the path to recovery.
  • Hope for transformation: Rex's story is a beacon of hope, proving that even after hitting rock bottom, profound change and a fulfilling life are possible.


Watch Rex's story and gain the inspiration and tools you need to break free from your own struggles. 

Camp Co-Co: Beyond Stuck - Exploring the
9:30 to 11:30 at The Co-Co in Summit. This transformative workshop, Beyond Stuck: Exploring the I

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Resources:


⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
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⚡️Burn Out Workshop:
https://shorturl.at/e2qaQ
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