Flip Your Mindset™

Ep 94: Unlock Your Power to Heal Addiction with Self-Awareness

Stacey Uhrig

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Is addiction controlling your life? There's a way out. This episode explores a powerful approach to recovery that goes beyond abstinence -  healing through self-awareness. Discover how to:

  • Uncover the root causes of your addiction and stop seeking validation externally.
  • Develop self-containment and emotional regulation for lasting change.
  • Embrace your past and reframe trauma with self-reflection tools.
  • Build self-acceptance and integrate all parts of yourself.
  • Create a safe space for emotional balance and confidence.



This Episode offers practical tips and a fresh perspective on addiction recovery. Learn to choose self-care, seek support, and finally break free from the cycle.

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Subscribe and Listen to the Flip Your Mindset Podcast:

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
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Resources:


⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop:
https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me:
https://Flipyourmindset.com/consultation

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Connect with me:


➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website:
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