This Wellness Life
Tune in to explore all dimensions of wellness through current hot topics, news, and research. Special guests will include authors, instructors, and subject matter experts. Appropriate for instructors, students, and anyone wishing to discover “This Wellness Life”.
This Wellness Life
Let's Talk About Stress
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McGraw-Hill Education
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Season 1
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Episode 4
Stress, you are no stranger. Even Justin Bieber copes with overwhelming feelings from time-to-time. How do you cope when the pressure feels strong? Meredith Leo DiGiano (McGraw-Hill Education) and David Rosenthal (Associate Professor, Mailman School of Public Health) as they examine this important topic.