More People More Problems Podcast

Can Trauma Bonding Happen in the Workplace?

February 20, 2024 More People More Problems
Can Trauma Bonding Happen in the Workplace?
More People More Problems Podcast
More Info
More People More Problems Podcast
Can Trauma Bonding Happen in the Workplace?
Feb 20, 2024
More People More Problems

More People More Problems...

*Trigger Warning* 
This episode contains themes related to abusive relationships which some some folks may find distressing. Feel free to skip this episode if the content doesn't jive with you.


Trauma bonding vs. bonding over shared trauma - trust when we say that both scenarios can and do happen in the workplace. Trauma bonding often occurs in situations where there is an imbalance of power and can manifest in various ways, such as undermining and belittling comments, eroding someone's self-esteem and creating a reliance on the abuser for validation. If this is your reality... PLEASE run far far away from that narcissist!!! On the other hand, bonding over shared trauma/challenges/difficult times is where it's at - these soul-saving bonds can lead to greater employee happiness, productivity and retention. So why wouldn't we all get a work bestie then?

Wine Time: Blu Giovello Prosecco

Show Notes

More People More Problems...

*Trigger Warning* 
This episode contains themes related to abusive relationships which some some folks may find distressing. Feel free to skip this episode if the content doesn't jive with you.


Trauma bonding vs. bonding over shared trauma - trust when we say that both scenarios can and do happen in the workplace. Trauma bonding often occurs in situations where there is an imbalance of power and can manifest in various ways, such as undermining and belittling comments, eroding someone's self-esteem and creating a reliance on the abuser for validation. If this is your reality... PLEASE run far far away from that narcissist!!! On the other hand, bonding over shared trauma/challenges/difficult times is where it's at - these soul-saving bonds can lead to greater employee happiness, productivity and retention. So why wouldn't we all get a work bestie then?

Wine Time: Blu Giovello Prosecco