The R4 Running Podcast
A running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
The R4 Running Podcast
Episode 5: Special Guest Betty Yan!
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Conor Hoekstra & YüBaí Liu
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In this episode, Conor, YüBaí and Alison chat with Betty Yan and talk about dating, running and the upcoming Vancouver Sun Run!
Social
Show Notes
Date Recorded: 2023-04-09
Date Released: 2023-04-17
- Raku Ramen
- Big Trouble
- 2023 Vancouver Sun Run
- 2023 Vancouver Sun Run Results
- Thai Elephant
- Conor’s Failed 400m Workout
- Jessica Olie IG
- Blogilates
- Beverly Cheng IG
- Chubby’s Jamaican Kitchen
- BlackToe Run Club
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)