In this episode, Conor and YüBaí chat about the 2023 Boston Marathon, recap the Vancouver Sun Run 10k, preview the Bum Rum 5k and talk about mental effort and red-lining!
Social
Show Notes
Date Recorded: 2023-04-20
Date Released: 2023-05-01
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
In this episode, Conor and YüBaí chat about the 2023 Boston Marathon, recap the Vancouver Sun Run 10k, preview the Bum Rum 5k and talk about mental effort and red-lining!
Social
Show Notes
Date Recorded: 2023-04-20
Date Released: 2023-05-01
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)