Episode 11: Meaford 5k 🥇, USATF Championships and Snacks!

In this episode, Conor, YüBaí and Alison discuss Conor’s 1st place finish in the Meaford 5k, the USATF Outdoor Championships, the best snacks, the Krispy Kreme Challenge and more!

• Link to Episode 11 on Website

Social

• Conor Hoekstra - IG
• Conor Hoekstra - Strava
• YüBaí Liu - Strava

Show Notes

Date Recorded: 2023-07-10
Date Released: 2023-07-12

• Seasonal Affective Disorder
• CityStrides.com
• Meaford 5k
• Meafrod 5k Results
• USATF.TV
• USATF Outdoor Championship Results
• Drew Hunter, The Greatest Comeback In H.S. History, Anchors Penn Relays DMR
• Athing Mu World’s Fastest Young Female in Track & Field History, 2x Gold Medalist at 20 | The Pivot
• Unholy Donuts
• Harry and Heels Donuts
• Le Gourmand
• 10KTO Race
• Pride 5k Race Results
• Under Armor 10K Results
• Krispy Kreme Race
• Twilight Tracksmith 5k Toronto

Intro Song Info

Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)