
Boob to Food - The Podcast
Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each week on the podcast we will be sharing practical wisdom, interviewing experts in all things motherhood, health and parenting as well as interviewing inspirational mothers to share their stories about their parenting journey. Follow us on Instagram at @boobtofood to stay up to date with podcast news, recipes and more, or visit our website www.boobtofood.com
Boob to Food - The Podcast
116 - Life Lately: Freezer Fails, Kate's Audition & Will Strikes Again!
Welcome back to another catch-up episode of Boob to Food, the Podcast. This week, it’s just Luka and Kate chatting all things life, motherhood, and the unpredictable rollercoaster that is raising little humans. From a catastrophic freezer meltdown to a toddler crashing the family car (yes, really!), plus big reflections on closing the chapter on having more babies, this episode is a little chaotic—just like mum life itself!
For those who are tuning in for the first time, a little about us…
- Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3
- Kate Holm – naturopath, nutritionist, General Manager and Clinical Director of Boob to Food and mum of 3
In this episode, we cover:
- Luka’s freezer meltdown – Literally. $1,000 worth of carefully stocked meat and broth… gone
- Will vs. the family car...
- 2025, the year of the vasectomy!
- How Kate went in her dance audition
- Will's renewed bedtime battles
- What we are reading and watching
- ... and so much more!
Resources Mentioned in This Episode:
- The Let Them Theory by Mel Robbins
- Apple Cider Vinegar (Netflix)
- Ethical Farmers (use the code BOOBTOFOOD)
- Episode 45 with Lael Stone on Attachment and Separation Anxiety
Today’s episode is brought to you by Ergopouch.Every mum knows the stress of figuring out whether their child is warm or cool enough at night—especially when you’re trying to recreate that one magical night of sleep that you’ll probably never experience again. That’s why we love Ergopouch! Their natural fibre, TOG-rated sleepwear takes the guesswork out of dressing your little one for sleep, so you can at least eliminate one source of mum worry. The range covers newborns through to six-year-olds, and their new Breakfast Club collection is absolutely adorable.
Use code BOOBTOFOOD for 20% off storewide until 26th March 2025 at www.ergopouch.com.au - excluding: Lyra Cot, Deluxe Mattress, Gift Cards, Gift Packs, Multibuys and Sale items.
Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email podcast@boobtofood.com