We welcome Austin Mayfield to the 5th Inning Podcast to discuss youth strength training philosophy and principles. Austin is the current strength coach at St Thomas University and was previously on the staff at Youngstown State University and multiple D1/D2 programs as well. He also works with youth players 11-14U as the strength coach for Velo Vault Performance.
We welcome Austin Mayfield to the 5th Inning Podcast to discuss youth strength training philosophy and principles. Austin is the current strength coach at St Thomas University and was previously on the staff at Youngstown State University and multiple D1/D2 programs as well. He also works with youth players 11-14U as the strength coach for Velo Vault Performance.