Essential Self-Care for Women in Business w/ Jasmine Rice Artwork

Powerful Women Rising - A Business Podcast for Female Entrepreneurs

Welcome to Powerful Women Rising, a practical, relationship-driven podcast for female entrepreneurs who want to grow their businesses without following someone else's rulebook.

Hosted by Business Relationship Strategist Melissa Snow, each episode focuses on what it really takes to create sustainable business growth - strategic networking, visibility built on trust, thoughtful marketing and making smarter decisions as your business evolves.

You'll hear candid conversations with experienced entrepreneurs and experts, along with real-world insights to help you cut through the one-size-fits-all advice, avoid wasting time and money, and build momentum in a way that feels aligned and effective.

If you're ready to stop chasing shiny objects and want to grow your business with integrity, clarity, and intention, this podcast is for you.

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Powerful Women Rising - A Business Podcast for Female Entrepreneurs

Essential Self-Care for Women in Business w/ Jasmine Rice

April 06, 2023 • Melissa Snow - Powerful Women Rising, LLC • Episode 8

0:00 | 21:36

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Despite the growing awareness of the importance of self-care, many people still view it as a non-essential luxury. But self-care is much more than getting a massage or a new hairstyle!

In this episode, Transformational Life Coach Jasmine Rice explains why it's crucial to recognize that self-care is not a luxury, but a necessity, and why it is essential to growing and sustaining a successful business.

If you've been feeling discouraged, run down or burned out lately, this episode is for you!

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Episode Highlights:

(03:41) Self-care is not just about pampering yourself; it involves physical, emotional, and mental health - ensuring you can function at your best!

(06:39) Not caring for yourself can negatively impact relationships and business. Burnout can happen to anyone!

(10:47) Self-care translates to the passion you put into your business. It's not weird to set up reminders to practice self-care (even a quick dance session with your dog!)

(16:13) Honoring yourself can be a game-changer in your life. You send a powerful message to yourself and the world around you.

(17:22) Jasmine's easy secret hack to begin prioritizing self-care and improving your relationship with yourself.

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To connect with Jasmine Rice:

Website: https://goodthingsaregonnacome.com/
Instagram: https://www.facebook.com/goodthingsaregonnacome
Facebook: https://www.facebook.com/goodthingsaregonnacome
LinkedIn: https://www.linkedin.com/in/jasmin-rice-co/

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Connect with Your Host!

Melissa Snow is a Business Relationship Strategist and the founder of Powerful Women Rising - a business growth ecosystem for female entreprenuers who want to create real momentum through real relationships.

Inside the PWR Connect Network and the PWR Business Growth Mastermind, Melissa helps women in business get build relationships, increase visibility and get more referrals without pressure, perfection or performative networking.

She's on a mission to change the way women grow their businesses - proving that you can be authentic, values-driven and profitable at the same time.

Melissa lives in Colorado with two dogs (Peyton and Ally), three cats (Giorgio, Karma and Betty) and any number of foster kittens. She hates winter, seafood and feet. She loves iced coffee, Taylor Swift, and buying books she'll never read.