How Female Entrepreneurs Avoid Burnout by Filling Their “Power Containers” w/ Jenna Banks Artwork

Powerful Women Rising - A Business Podcast for Female Entrepreneurs

Welcome to Powerful Women Rising, a practical, relationship-driven podcast for female entrepreneurs who want to grow their businesses without following someone else's rulebook.

Hosted by Business Relationship Strategist Melissa Snow, each episode focuses on what it really takes to create sustainable business growth - strategic networking, visibility built on trust, thoughtful marketing and making smarter decisions as your business evolves.

You'll hear candid conversations with experienced entrepreneurs and experts, along with real-world insights to help you cut through the one-size-fits-all advice, avoid wasting time and money, and build momentum in a way that feels aligned and effective.

If you're ready to stop chasing shiny objects and want to grow your business with integrity, clarity, and intention, this podcast is for you.

All Episodes

Powerful Women Rising - A Business Podcast for Female Entrepreneurs

How Female Entrepreneurs Avoid Burnout by Filling Their “Power Containers” w/ Jenna Banks

April 07, 2023 • Melissa Snow - Powerful Women Rising, LLC • Episode 9

Send a text

If you’re finding yourself burned out, irritated, frustrated or drained, your power container is probably running on empty.

In this episode, Jenna Banks, Author of "I Love Me More" shares more about what drains your power container (and how to avoid this!) and what fills it up! She also shares why this is SO important in business, and in life!

--

For more information about joining the Powerful Women Rising Community:www.powerfulwomenrising.com/joinpwrc

Connect with Powerful Women Rising on Instagram:
https://www.instagram.com/powerfulwomenrising

--

Episode Highlights:

(02:38) The biggest lesson Jenna’s learned since her entrepreneurial experience started back in the ’90s - Own your value and worth!

(06:56) What is a power container?

(09:36) The things that take your power away and how to avoid letting others drain your power.

(19:55) The best way to fill your power container = self-care.

(25:21) Pat yourself on the back and celebrate wins, big or small. Your wins aren’t “just a fluke”! Watch how you talk to yourself.

To connect with Jenna Banks and sign up for her free "Love Notes to Myself": https://jenna-banks.com/

Support the show

Connect with Your Host!

Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth.

Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME

She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.