The Busy Life Podcast
12 Tips to Manage Holiday Stress!
Are you feeling the holiday stress? Because I sure am! No matter if you are just kind of stressed, SUPER stressed, or not even stressed at all (lucky lol) this podcast episode is for YOU!
In this episode I share some recent struggles I’ve had, 7 amazing tips from an article I found from the American Psychiatric Association linked HERE, and I even share 5 tips of my own too!
So that is 12 tips!!!
12!!
You’re set!
Don’t let the holidays make you so stress that it ruins your fun this year <3
Disclaimer: This podcast is made for entertainment purposes only. It is not to be used as a replacement for advice or prescriptions from a doctor, therapist, psychologist, or any other medical or mental health professional. There is no shame or judgment in getting the help you deserve, and while the staff at The Busy Life Podcast are here to help, we are not qualified in diagnosing any disorders or prescribing any professional advice when it comes to medical concerns. We hope you enjoy the episode!
Are you feeling the holiday stress? Because I sure am! No matter if you are just kind of stressed, SUPER stressed, or not even stressed at all (lucky lol) this podcast episode is for YOU!
In this episode I share some recent struggles I’ve had, 7 amazing tips from an article I found from the American Psychiatric Association linked HERE, and I even share 5 tips of my own too!
So that is 12 tips!!!
12!!
You’re set!
Don’t let the holidays make you so stress that it ruins your fun this year <3
Disclaimer: This podcast is made for entertainment purposes only. It is not to be used as a replacement for advice or prescriptions from a doctor, therapist, psychologist, or any other medical or mental health professional. There is no shame or judgment in getting the help you deserve, and while the staff at The Busy Life Podcast are here to help, we are not qualified in diagnosing any disorders or prescribing any professional advice when it comes to medical concerns. We hope you enjoy the episode!