The Busy Life Podcast
My 2024 Mindset: How To Do MORE with LESS
Goodbye 2023, hello 2024! š I have a really good feeling about 2024 š„°This year Iām getting SERIOUS! My two words for this year areā¦
POSITIVITY and HEALING
Check out what I am changing, keeping, and removing to live a more fulfilling life with LESS drama, LESS stress, and MORE happiness.
Also thank you SO much for all the love you all continue to show me here with the podcast! This year truly challenged me in so many ways and I am so damn proud and honored to have been a part of all of it!
Here is the gratitude journal I mentioned that I have used since 2020!
If you havenāt checked out last weekās episode "Do THIS Before the New Year!ā you can find it here on spotify and here on apple podcasts!
As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help.
We hope you enjoy the episode and happy new year!
Goodbye 2023, hello 2024! š I have a really good feeling about 2024 š„°This year Iām getting SERIOUS! My two words for this year areā¦
POSITIVITY and HEALING
Check out what I am changing, keeping, and removing to live a more fulfilling life with LESS drama, LESS stress, and MORE happiness.
Also thank you SO much for all the love you all continue to show me here with the podcast! This year truly challenged me in so many ways and I am so damn proud and honored to have been a part of all of it!
Here is the gratitude journal I mentioned that I have used since 2020!
If you havenāt checked out last weekās episode "Do THIS Before the New Year!ā you can find it here on spotify and here on apple podcasts!
As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help.
We hope you enjoy the episode and happy new year!