The Busy Life Podcast

Your Besties Could Be Your Missing Key To Less Stress

March 08, 2024 Julie Hobbs Season 3 Episode 2
Your Besties Could Be Your Missing Key To Less Stress
The Busy Life Podcast
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The Busy Life Podcast
Your Besties Could Be Your Missing Key To Less Stress
Mar 08, 2024 Season 3 Episode 2
Julie Hobbs

Your Bestie Could Be Your Missing Key To Less Stress 


This episode is something I needed! I have had a really tough week and having a best friend to chat about my life with, who gets it, makes me laugh and supports me makes it all worthwhile! Today you all will get to meet one of my best friends Justin Hall, and go through 10 Science Backed Ways Your Best Friend Improves Your Life! We’ll touch on why you need your best friend and they need you! 


As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help. 


I hope you enjoy the episode and I can’t wait to hear what your thoughts are! 


Show Notes

Your Bestie Could Be Your Missing Key To Less Stress 


This episode is something I needed! I have had a really tough week and having a best friend to chat about my life with, who gets it, makes me laugh and supports me makes it all worthwhile! Today you all will get to meet one of my best friends Justin Hall, and go through 10 Science Backed Ways Your Best Friend Improves Your Life! We’ll touch on why you need your best friend and they need you! 


As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help. 


I hope you enjoy the episode and I can’t wait to hear what your thoughts are!