The Busy Life Podcast
Sustainable Fitness with Patricia Poor! Part 1
Let’s talk about sustainable fitness!
Check out the latest episode of The Busy Life Podcast and learn how to achieve a lifestyle of SUSTAINABLE FITNESS 💪
In this episode you all will get to hear from one of my long time friends/ insta besties Patricia Poor! We talk about how you can replace old, bad, unhealthy habits with new, better safe, and healthy habits that make your bodies, mind and soul healthy and happy again 🥰
As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help.
I hope you enjoy the episode and I can’t wait to hear what your thoughts are!
Let’s talk about sustainable fitness!
Check out the latest episode of The Busy Life Podcast and learn how to achieve a lifestyle of SUSTAINABLE FITNESS 💪
In this episode you all will get to hear from one of my long time friends/ insta besties Patricia Poor! We talk about how you can replace old, bad, unhealthy habits with new, better safe, and healthy habits that make your bodies, mind and soul healthy and happy again 🥰
As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help.
I hope you enjoy the episode and I can’t wait to hear what your thoughts are!