Actively Fueled Podcast

Episode 10: Overcoming Restrictive Eating with Danielle Kepics, PA-C

June 29, 2023 Brooke Czarnecki, RDN Season 1 Episode 10
Episode 10: Overcoming Restrictive Eating with Danielle Kepics, PA-C
Actively Fueled Podcast
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Actively Fueled Podcast
Episode 10: Overcoming Restrictive Eating with Danielle Kepics, PA-C
Jun 29, 2023 Season 1 Episode 10
Brooke Czarnecki, RDN

Today Danielle and Brooke talk about Danielle’s history with restrictive eating, over exercising and how she overcame it. Danielle talks about how she integrates her personal history with her experience as a healthcare practitioner to help her clients. 

Danielle Kepics is a physician assistant, masters level mental health therapist, certified fertility educator + nutrition coach and in a former life she spent five years as a personal trainer.

She is the owner + lead practitioner of empowered medicine where she helps women lead full, healthy, badass lives. She values thriving over surviving which is why she left conventional medicine to start her business.

She loves hiking, backpacking, dogs, sunshine + anything that involves being an active human. 

You can find Danielle on IG: @danielle.kepics 

Check Out her podcast: Strong and Unfiltered 



Brooke Czarnecki is the owner of Intentful Nutrition, LLC. Brooke’s mission at Intentful Nutrition is for all individuals to tune out diet culture, understand their unique definition of health and for all individuals to treat their body with dignity and respect. We help runners and athletes understand exactly how to fuel their body and help individuals in eating disorder recovery reconnect with their mind and body. Interested in a 1:1 consult with me? I offer a free first 15 minute consult and you can find more info at https://intentfulnutrition.com/


Show Notes

Today Danielle and Brooke talk about Danielle’s history with restrictive eating, over exercising and how she overcame it. Danielle talks about how she integrates her personal history with her experience as a healthcare practitioner to help her clients. 

Danielle Kepics is a physician assistant, masters level mental health therapist, certified fertility educator + nutrition coach and in a former life she spent five years as a personal trainer.

She is the owner + lead practitioner of empowered medicine where she helps women lead full, healthy, badass lives. She values thriving over surviving which is why she left conventional medicine to start her business.

She loves hiking, backpacking, dogs, sunshine + anything that involves being an active human. 

You can find Danielle on IG: @danielle.kepics 

Check Out her podcast: Strong and Unfiltered 



Brooke Czarnecki is the owner of Intentful Nutrition, LLC. Brooke’s mission at Intentful Nutrition is for all individuals to tune out diet culture, understand their unique definition of health and for all individuals to treat their body with dignity and respect. We help runners and athletes understand exactly how to fuel their body and help individuals in eating disorder recovery reconnect with their mind and body. Interested in a 1:1 consult with me? I offer a free first 15 minute consult and you can find more info at https://intentfulnutrition.com/