In this episode, I talk about the importance of finding your flow within yourself and making use of your time spent alone.
I delve into the topic of singleness and discuss how vital it is to be complete, whole, and fulfilled on your own before entering any romantic relationship. Additionally, I explain that showing up for yourself whilst embracing your solitude is the foolproof antidote to feeling fully whole on your own when you're in a season of singleness and independence.
I strongly emphasize the fact that I think we feel most alone when we are disconnected from ourselves and this is when we essentially become strangers to ourselves.
I hone in on the distinction between the identity statement "I am lonely" and how it vastly differs from the statement "I am experiencing feelings of loneliness." I delve into the mindset shift here that I believe will help encourage you to remove the negative thought process of feeling lonely momentarily and allow yourself to utilize your alone time much more effectively.
The end goal here should never be hyper-fixated on this craving to be in a relationship. This obsession creates an unhealthy and unrealistic expectation that someone else will complete and fulfill you which will simply take away from that relationship's potential altogether. And instead, learn how to properly do that for yourself first and foremost so you can formulate authentic connections that are devoid of attachment and codependency.
By doing so, you'll receive the plentiful benefits of your own solitude before and sustain this while you're part of any relationship in your life's trajectory.
Don't panic if you’re in a season of singleness. Instead, love and embrace the season of life you're currently in and love yourself where you are presently.
Work towards filling yourself up in everything in your life and make sure it emanates from a loving place within yourself.
This way your life and mentality can successfully set you up for who and what inevitably comes into your life down the road.
Move with Michela Instagram:
https://instagram.com/movewithmichelapod?igshid=YmMyMTA2M2Y=
In this episode, I talk about the importance of finding your flow within yourself and making use of your time spent alone.
I delve into the topic of singleness and discuss how vital it is to be complete, whole, and fulfilled on your own before entering any romantic relationship. Additionally, I explain that showing up for yourself whilst embracing your solitude is the foolproof antidote to feeling fully whole on your own when you're in a season of singleness and independence.
I strongly emphasize the fact that I think we feel most alone when we are disconnected from ourselves and this is when we essentially become strangers to ourselves.
I hone in on the distinction between the identity statement "I am lonely" and how it vastly differs from the statement "I am experiencing feelings of loneliness." I delve into the mindset shift here that I believe will help encourage you to remove the negative thought process of feeling lonely momentarily and allow yourself to utilize your alone time much more effectively.
The end goal here should never be hyper-fixated on this craving to be in a relationship. This obsession creates an unhealthy and unrealistic expectation that someone else will complete and fulfill you which will simply take away from that relationship's potential altogether. And instead, learn how to properly do that for yourself first and foremost so you can formulate authentic connections that are devoid of attachment and codependency.
By doing so, you'll receive the plentiful benefits of your own solitude before and sustain this while you're part of any relationship in your life's trajectory.
Don't panic if you’re in a season of singleness. Instead, love and embrace the season of life you're currently in and love yourself where you are presently.
Work towards filling yourself up in everything in your life and make sure it emanates from a loving place within yourself.
This way your life and mentality can successfully set you up for who and what inevitably comes into your life down the road.
Move with Michela Instagram:
https://instagram.com/movewithmichelapod?igshid=YmMyMTA2M2Y=