LDS & Loving Life

How To Recognize Overwhelm

Jordana Thiessen Episode 76

Overwhelm is a part of your life- you may experience on occasion, or it may be a daily occurence.

In this episode, I will share with you some key identifiers of what overwhelm feels like- how to recognize the sensations your body is giving you that ARE overwhelm.

Once you can recognize it is overwhelm, you can use some of the keys I give you, to overcome it!

Ready to work with me? Sign up for coaching at

www.youarelimitless.ca

Or, send me an email at

youarelimitlesscoaching@gmail.com