A,B,C of Distress

The Vital Role of Distress Center Volunteers: Stories and Insights
(Traditionally,  What's in your Toolbox episodes deal with unconventional tools (drugless)  guests use to deal with their mental health challenges. This episode deals with a tool available for those looking for support.

In this episode of the 'No Magic Bullet' podcast series, hosts Bobby K. and Robert Tock engage in an insightful conversation with former CFO turned volunteer, Rob, at the Greater Toronto Distress Centre. The discussion delves into Rob's journey into volunteering, the emotional and challenging aspects of assisting individuals in distress, and the crucial support systems in place. Highlighting personal anecdotes and stories, the episode emphasizes the importance of empathy, consistent training, and the support provided by distress centers. Listeners are encouraged to find purpose through volunteering and are provided with information on how to get involved in supporting distress centers. The episode concludes with a teaser for the next guest, Bella Donna.

00:00 Introduction to the Podcast

00:58 Meet the Guest: Rob's Story

03:33 Understanding the Greater Toronto Distress Centre

06:12 Real-Life Experiences from the Distress Centre

13:38 Challenges and Training in Volunteering

16:41 Introduction to the Podcast and Guest

17:27 Discussing Impactful Podcasts

18:45 Volunteer Work and Personal Motivation

21:35 The Importance of Empathy

23:44 Experiences with Distress Calls

26:54 How to Become a Volunteer

30:18 Concluding Thoughts and Next Episode Preview

Links and phone numbers

Website
https://www.dcogt.com/

(416) 408-help 4357

National Suicide Hotline - 988 (dial on any phone)

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http://nomagicbullet.org/